Showing posts with label spa retreat. Show all posts
Showing posts with label spa retreat. Show all posts

Tuesday, November 27, 2012

Time Out for Homemakers

Delegate

A love of homemaking does not always come naturally.  Taking simple steps can keep homemakers from feeling their work is drudgery.  First of all, homemaking requires a few reality checks.  Real life means that keeping house may not always turn out as perfectly as we would like.  Even the best homemakers simply do not have the time to do all that they would like or as well as they would hope for.  When all the children were at home and outside activities and obligations were at an all-time high, I had to learn to delegate as many tasks as possible to the children and my husband. 

My husband’s career was very demanding at the time all the children were in school and with a lot of outside interests, so I asked him to do only a few things that could be done with a child “helper.”  We parents might wish to complete tasks more efficiently than we could with a small child or reluctant teenager, but household tasks can become great bonding experiences where teaching and sharing occurs naturally when we involve our children.  Though tasks done with the family member's help or delegated to family members may not turn out as well as if done yourself, they do get done and time is freed up for the homemaker’s higher priority items.  Through consistent practice, helpers will improve with their assigned tasks.

Reevaluate

Assigning tasks to others is a good time to really evaluate whether all tasks are actually necessary, anyway.  Reevaluating daily activities of all kinds and whether they are wasteful could free up time and energy for the homemaker.  For example, time can be wasted just looking at the mail.  Most of the time junk mail gets shredded immediately and catalogs thrown out in our house.  Measures have been taken to prevent most junk mail from ending up in the mailbox in the first place. Answering only essential phone calls is also a real time-saver (you do not have to take a call on your cell phone in the Walmart bathroom stall BTW). 


Recuperate

I have blocked out Mondays as “My Day” to recuperate from the weekend and plan my week.  I relax my standards and just ignore the dirty floors and dishes and cook a simple meal for dinner.  Many times dinner is a meal that was doubled and frozen for later.  If I do any cleaning it’s my own clothes, personal bathroom, and bedroom that get done.  It does not have to be Monday—but at least one day a week is “MY DAY” and I look forward to it!

Become A Homebody

Before running errands, plan them out on paper first to use gas and time efficiently.  I usually reserve Fridays as the errand day and I try not to make any extra trips until then.  Errands can really zap your time, money, and energy but some people like the excuse of “getting out.”  If staying home seems stifling, make your home more inviting for you to be in.  After consulting magazines and the internet, I learned to create a spa retreat getaway in my master bedroom/bath.  It is a place I love to be.  Creating a love for home can be done by creating a special space in the home, garden or yard; taking long walks in the neighborhood and enjoying the beauty of nature; having regular visits with a neighbor who also likes to visit; spending time playing with pets or children; practicing yoga during your children’s “quiet time” or nap time; develop a hobby or learn something new.


Luxuriate

Being a homemaker might mean living on a very limited income, but we can still pamper ourselves.  One thing I love is dark chocolate covered dried pomegranate fruit found at my local grocery store.  It tastes like it came from a gourmet shop.  I hide a bag of these in a drawer for when I need a special treat just for me.  I also like to try DIY spa treatments like the ones found in Take Time Out:

·         Steam Clean.  Fill a large ceramic or glass bowl with boiling water and drop in one herbal tea bag for each cup of water.  (Try chamomile, lavender, peppermint, or lemon tea bags).  Cover your head with a towel and hold your face eight to ten inches above the steaming liquid for three to five minutes.
·         Rub on an exfoliater.  Add drops of olive oil, one at a time, to a packet of sugar to make a spreadable paste.  Or mix a packet of instant oatmeal with enough water to make a paste.  Rub onto your face and rinse.
·         Soften your hands.  For the softest hands, slather on rich hand cream and wear cotton gloves overnight to seal in moisture.
·         Keep your feet happy.  To slough dry skin off feet, mix together two tablespoons of each of the following:  Epsom salts, table salt, baking soda, and warm water.  Rub this mixture vigorously over any rough areas.  This rinse.
·         Scent your own lotion.  Shop at a discount store for a bottle of unscented body lotion.  At home, add a few drops or sprays of your favorite cologne and shake well.  Continue to add cologne, a little at a time, until the lotion is lightly scented.
·         Recycle potpourri.  When you’re ready to change potpourri scents, place the old potpourri in an airtight bag or container.  Store the container in a cool, dark place until the following year.  If the scent has diminished add a few drops of scented oil and mix gently.

Focus

Finally, homemakers need to include spirituality in each day.  Favorite ideas from Take Time Out include:  writing favorite verses on blank business-size cards.  Then place them around the house near places where you often stand--on the bathroom mirror, next to the telephone, or on the refrigerator.  Or write verses on colorful slips of paper, fold the slips in half, and place them in a pretty bowl in the hallway.  Each time you pass the bowl, stop and pull out a verse to read.  These are quick and simple ways to keep a spiritual focus to each day.  My favorite idea was to create a Victory Journal by writing down specific prayers.  Whenever a prayer is answered, write the result down below it.

To be a Happy Homemaker, it is important to consistently take the time to delegate housework and eliminate time-wasters.  Overcome the feeling of being stifled at home by creating a special haven in your home, outdoor space or neighborhood.  Each week block out “Me Time” and enjoy the simple pleasures of pampering oneself.   Most importantly, boost your self-esteem by keeping a spiritual focus each day.

Saturday, October 29, 2011

Spa-Rific Bath Mixes to Give


Fragrant Bath Salts Mix 
(Wonderful as a foot soak!)
1 c. borax
1/2 c. sea salt or Epsom salts
1/2 c. baking soda
1/2 t. lavender soap fragrance
1/4 t. orange soap fragrance
1/4 t. sandalwood soap fragrance
Combine borax, sea salt and baking soda in a mixing bowl and mix well.  Stir in fragrances.  Pour into decorative 1-pint container with tight-fitting lid.  Attach gift tag with raffia or ribbon.  Yield: 2 cups.
Fragrant Bath Salts Directions:  Pour 1/2 c. Fragrant Bath Salts Mix into tub of running warm water and swish to dissolve.

Victorian Milk Bath Mix
(Use up powdered milk that's a little too old to drink!)
2 c. powdered milk
1/2 c. old-fashioned oats
1/2 c. dried lavender flowers
1/2 to 1 t. plumeria or other floral soap fragrance
Process powdered milk and oats in blender or food processor until fine; transfer to medium bowl.  Stir in lavender flowers and fragrance.  Pour into decorative 1-pint bottle or jar with tight-fitting lid.  Attach gift tag with raffia or ribbon.  Yield:  3 cups.
Victorian Milk Bath Mix Directions:  Pour 1 cup Victorian Milk Bath Mix into knee-high stocking, knot and toss into tub while filling with warm water.  Squeeze stocking a few times to release all the oats' skin-soothing features.

Oatmeal Facial Scrub
(For amazingly softer skin!)
1-1/2 c. old-fashioned oats
1/2 c. cornmeal
1/2 t. jasmine soap fragrance
Process all ingredients in a blender or food processor until oats are very finely ground.  Pour into a decorative 1-pint container with a tight-fitting lid, or into cellophane bags.  Attach gift tag with raffia or ribbon.  Tip:  If your gift recipient has especially sensitive skin, you can make an even gentler scrub by substituting baking soda for the cornmeal.  Buy soap fragrances at arts and crafts stores.
Oatmeal Facial Scrub Directions:  Pour 1 teaspoon Oatmeal Facial Scrub Mix into palm of hand.  Moisten with a little water and gently massage into skin with fingertips in a circular motion.  Rinse off immediately with plain water.

See Also:  Aromatherapy Bath Potpourri Bags

Thursday, September 29, 2011

Grateful Living: M.H. Spa Retreat


Count your night by stars, not blackness, Count your time by good deeds done. ~Ethel C. Smith

This is the last of my Grateful Living Series--are you grateful?  About 20 years ago I read in my women's church manual about enjoying what you have.  An example was given of an older woman who had a very modest apartment without very many material possessions.  But what she had, she took good care of.  Her apartment was kept neat and clean.  There were little touches such as houseplants and photographs and other simple things attractively displayed.  The little apartment was inviting, warm and comfortable to guests.  Being newly married myself, without hardly a stitch of furniture, the lesson really struck home.  I have followed its guidance in every home I've lived in.

vintage pillowcases hide the laundry
It never occurred to me at nineteen that  in my forties I would choose to live in a mobile home!  I totally sympathize with Janet Palmer who said, "Turning forty was the biggest let-down of my life.  I thought I'd be happy and in control by then."  However, I know I wouldn't trade my life with anyone else.  Having an oasis from disappointments or stress or just plain exhaustion has come in the form of my bathroom or as I like to call it, my "Spa Retreat."  I even play soft, soothing music with calming background sounds from nature--just like at a real spa.

My husband replaced the tile and lights, and installed baseboards and the curtain rods, but basically everything else was done by me during a particularly stressful period.  The job was therapeutic. We had just added a third bedroom and large bathroom to our mobile home and I thought we'd never get it done.  Little did my family know that they would no longer be welcome again in the old bathroom--My Bathroom.  You do what you have to to get by sometimes, and having my own bathroom--the only room in the house that no one could mess up was critical to my psyche!

Dealing with the massive mirrors over the tub was the biggest obstacle.  They came with dark curtains, but I saw a picture in a magazine of a softer, brighter window treatment and knew that would be simple and inexpensive and a huge improvement.  I painted the cheap vanity cabinet with the same kind of paint I used on the baseboards and crown molding (cabinet and trim paint).  My husband sanded the knobs to find a really nice "nickel" color underneath the gold so we kept it like that.  The only gold is the bathtub faucet because the one that came factory installed fell apart and this very expensive model was practically given away at the hardware store.  Everything else in the bathroom is nickle, but I've made peace with the gold faucet.

Pegs hold towels, robes...
I tried flat paint on the walls and ended up repainting with gloss.  Satin would probably do just as well, but I was very careful to finish out the mobile home walls so that there were very few flaws to see.  I painted the ceiling with Kilz first and then ceiling paint.  My best advice for renovating a mobile home is to make sure you're fairly comfortable with what you are doing.  Save up for jobs that you don't feel competent, (especially wiring!).  Study before you take on drywall, painting, even hanging anything on the wall.  As the old saying goes--Measure twice, Cut once!

Keep an idea book of what you like for at least a year before you delve into renovating a room.  When you start to see a lot of ideas that go together in your book, you will begin to know better what you want.  Some people are super gifted with this--not me.  I'm talking to the rest of us who don't have a clue!  The main thing is being happy with the results of all your hard work.  My goal was that when I was inside my home, it was a home not a mobile home.  I can look around and there is nothing left of the "factory installed" and my home is warm, comfortable, and inviting (at least to me!).


Living Small
Homemaking Journals
Homemaking: Homebuilders of the World
Grateful Living: Scaling Down to A Mobile Home
Grateful Living Series: Dress Up M. H. Windows
Grateful Living: Repurposed Trunk
Grateful Living: Class Up the Mobile Home Fireplace
Grateful Living: Front Porches
Grateful Living: The !#*! M.H. Walls
Grateful Living: M.H. Spa Retreat
Grateful Living: My Collection on Reflections of Home

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